As it should have always been
Why meal plans?
Alright, but why are YOU recommending me what to eat?
Álex has a degree in Physical Activity and Sports Sciences and a masters in Nutrition & Health. He’s been a personal trainer for six years and has had to study Nutrition before as he’s had his fair share of clients with diseases associated with metabolic health.
Why are your diets healthy?
–The How Not to Die Cookbook.
–Prevent And Reverse Heart Disease.